Persuasive Writing 2k17

Paragraph 1:

Having a healthy lifestyle can change your life forever, healthy foods never fail us as it supports a lot of functions in our body.

According to www.healthyeating.org, It supports a lot of functions in our body such as your digestive system by making your body digest better and boosts your metabolism, circulatory system by giving strength to your bone marrow giving you more red blood cells and many other functions in your body.

Healthy foods do this as they give and consists a lot of vitamins and minerals that can help our body to function better and remove dirt, removes germs that can possibly be a disease, illness that can make us sick in the future and toxins that can harm our body.

For Me, Eating healthy foods can be a practice to have a healthy body and it can make a difference especially on your families and future generations to come.

Paragraph 2:

Eating healthy foods can give us a better body for the future you.

According to www.hhs.gov, the food you take each day can affect your health and how you will feel today, tomorrow and in the future.

Your diet can determine your future and helps you to maintain a healthy weight, reduce the risk of diseases such as chronic diseases, hypertension, diabetes and certain types of cancer.

In today’s society, unhealthy foods like fast foods, junk foods are giving us a different lifestyle, so eating healthy foods can give us a better future so teaching children how to eat healthy at a young age will help them stay healthy for the rest of their lives.

Paragraph 3:

Eating healthy foods can affect both mental and physical health, helping people be healthy in both.

According to www.webmd.com, by doing this it can help people shape their diets, they can improve their mental health and decrease the risk of psychiatric disorders and their physical health such as having a healthy and glowing skin, more resistance and endurance, and much more.

More research has been found that nutritious diet isn’t just good for your body, it can do good to your brain too. It promotes your mental health and physical health.

A nutritious diet can give you many benefits reducing the risk of mental illnesses, giving you a healthier body than before, removing toxins in your body and much more.

Conclusion

Re-state thesis:

Healthy living really can make difference in our physical, mental health

Re-state list of points:

It can support a lot of functions in our body, It can give us a better future by having a healthy body, it can affect your physical and mental health.